During the summer, people spend a lot more time outdoors than they do during the other seasons of the year. According to a study from the National Library of Medicine, people spend about 1 to 2 hours outdoors per day during the summer.
Spending plenty of time outside can be great for your health, but it also comes with its own set of challenges for your skin. Read on to learn everything you need to know about how to keep your summer skincare at its best this summer!
1. Use Antioxidants
Oxidation is a huge part of the aging process. Antioxidants counteract oxidation, keeping your skin looking youthful and healthy. Try including green vegetables, nuts, and plenty of vitamin C in your diet to keep your skin at its best.
2. Hydrate Your Skin
The human body is made up of about 60% water. A lot of that water is in your skin. To keep your skin looking fresh, find a moisturizer that works for you, and make sure to use it whenever your skin is looking dry.
3. Exfoliate
Your body is continually creating new skin cells. The old ones can end up hanging around on the surface of your skin, keeping it from looking its best. Use regular exfoliation, either chemical or physical, to get old, dead skin off of your face.
4. Use Sunscreen
If you’ve ever wondered how to get perfect skin, avoiding damaging it is the first key. Sunscreen is essential because the UV rays in sunlight will prematurely age your skin. Tanning, and even milder exposure to sunlight, will cause wrinkles in your skin.
5. Use Less Makeup
Makeup is a short-term gain for your appearance, but a long-term negative. The more makeup you use, the harder it is for your skin to maintain itself naturally healthy. Try using less makeup for a few weeks, and notice how much less you need it.
6. Find a Great Toner
A good toner can help shrink the appearance of your pores. Not only does this look better all by itself, but it helps keep debris out of your skin. Clean skin is healthy skin!
7. Drink Water
Drinking plenty of water is important for all of the body’s functions, and that includes the functions of your skin! Drinking 6 to 8 cups of water per day will help your hydrated skin heal more quickly, avoid acne, and look moisturized.
8. Emphasize the Skin Around Your Eyes
Certain parts of the skin are more sensitive than others. The skin under and around your eyes needs special attention. Be extra gentle there, and make sure that any beauty products you use are applied around your eyes.
9. Dermaplaning
Another great option was considering is dermaplaning. Derma planning can create an incredibly smooth surface across your skin. On top of that, it allows all products that you apply to your skin to penetrate deeper and create more impressive results!
Make the Most of Your Summer Skincare!
We hope you learned something hopeful about summer skincare in this brief article. To keep up-to-date on the latest in fashion, lifestyle, and more, take a look at our other pages!</p
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